zucchini feta fritters baked

Yes you can freeze them in an air-tight container for up to 3 months. Beat the eggs in a large bowl. While most of you like dill, I’ve had some people ask if it is ok to omit the dill and use something else instead. Healthy, great for an appetizer. Since then, I’ve started following low-carb, Keto lifestyle. These Oven-Baked Zucchini Fritters with Feta and Dill are flavored with feta, dill, and scallions. Yes, you can make these zucchini and feta fritters with flax eggs. Fry: Preheat large ceramic non-stick skillet on medium heat and swirl 2 tsp oil. It also works well packed up … Feta cheese adds the perfect saltines to these cakes and also helps retain moisture on the inside. I used dill because I love its freshness and it also pairs well with the zucchini and yogurt dipping sauce. Whisk together all the ingredients in a bowl. Jul 6, 2020 - Studded with feta cheese and flavoured with fresh herbs, these baked zucchini fritters are baked not fried making them just as delicious but healthy too! Zucchini and Feta Fritters. Shred the zucchini using the large holes of a box grater. The whipped feta from this post will pair great with these fritters. Healthy, great for an appetizer. Healthy, great for an appetizer. Yes, you can add up to 1/2 cup of corn kernels. The reason why I changed it is that I want to make sure I am not adding too much salt into the recipe, especially because I am using feta cheese. Place grated zucchini in a mesh strainer over a bowl. The baked zucchini fritters made with almond flour were slightly dryer and chewier, but still tasted good. Your email address will not be published. 1 teaspoon kosher salt. You can use the whole zucchini including the skin. Pan-fry the zucchini patties until golden brown, 3 to … Since this zucchini feta fritters recipe was posted more than 2 years ago, I’ve been getting great feedback, but also some questions about substitutions. Oven Baked Zucchini And Feta Fritters - so light, simple to make and very addictive. Shape about 2 tbsp patties and place them on the baking sheet, leaving some space in between. Try it for yourself, and make these Zucchini Feta Fritters. How to make Baked Zucchini Feta Fritters. After 20 minutes squeeze out as much liquid out of the zucchini as you can. I share simple, mostly low-carb and Keto recipes, that don't take a lot of time to make and use mostly seasonal, easy to find ingredients. Ingredients. To make one flax egg, you mix together 1 tablespoon of flax meal and 3 tablespoons of water for each egg in the recipe. Make the piping sauce by combining all ingredients in a small bowl. This website uses cookies to improve your experience while you navigate through the website. For frying I did flatten the fritters … Mix in the dried zucchini, scallions, dill, feta, garlic and black pepper. Mix together the grated zucchini, garlic, olive oil, baking powder, black pepper, eggs, feta cheese, Panko bread crumbs, scallions, and dill in a bowl. Feel free to substitute the 3/4 cup of breadcrumbs with 3/4 cup crushed pork rinds or 2/3 cups of almond flour. Deselect All. Stir zucchini into egg mixture with 1/2 cup crumbled feta and 2 sliced green onions. Continue until you run out of the batter. FOR THE ZUCCHINI CȦKES: 2 medium zucchini — , trimmed, peeled ȧnd grȧted 1 tsp sȧlt 1/4 tsp blȧck pepper 1 gȧrlic clove — , pressed 1 tbsp olive oil 1 tsp bȧking powder 2 tbsp chopped dill — (fresh or frozen) 2 … Place the shredded zucchini in the middle of a clean kitchen towel, collect it from the sides and squeeze as much liquid as possible. Transfer the grated zucchini to a medium bowl. Jan 14, 2017 - Oven Baked Zucchini And Feta Fritters - so crunchy, healthy, simple to make and very addictive. Baked Zucchini Fritters, Zucchini Patties Baked. There are moist on the inside, lightly crunchy on the outside and not greasy at all. You can use a food processor to grate the zucchini. I love this whole food plant based recipe. Essentially the Greek mezze dish is a fried mixture of grated … Healthy, great for an appetizer. This category only includes cookies that ensures basic functionalities and security features of the website. Please look at the instructions. Using a spoon or medium-sized ice cream scoop, scoop out about 2 tablespoons of the batter and drop onto the baking sheet. How to make zucchini feta fritters. Mix in the scallions, garlic, remaining 1/2 teaspoon … Let the zucchini sit like that or 20 minutes, so they can release liquid. Just that my waistline feels better, if I don’t consume a lot of fried foods. Roasted Carrot Hummus with Feta, Dill and Walnuts {VIDEO}. You should have about 2 to 2 1/2 cups of zucchini. Take your food processor or a mandolin slicer with the large hole grater and grate the zucchini. To make them, you will need: 2 small zucchinis, shredded; 1/2 onion, shredded; 1/3 cup feta, crumbled; 2 eggs; 1 cup Panko breadcrumbs; 1/2 teaspoon salt; 1 teaspoon fresh dill; 1 teaspoon parsley; 1/2 teaspoon mint; 1/4 teaspoon pepper Squeeze out as much liquid as possible and transfer the zucchini to a large bowl. In my version, instead of using flour I used Panko breadcrumbs and ground oats as well as eggs to bind all the ingredients. In a bowl combine drained zucchini, black pepper, garlic, olive oil, baking powder, dill, eggs, feta cheese and breadcrumbs. I grew up eating zucchini and potato fritters and all sorts of fried foods. 4 ounces feta cheese, coarsely chopped or crumbled. If you are making the yogurt dipping sauce, you’ll need: No deep frying and not a lot of messy prep work. If you watch the how-to video above, you will see that I placed the shredded zucchini in a colander and sprinkled it with salt to get its juices out. Using trigger ice … Combine all ingredients in a bowl and serve with zucchini cakes. Jul 27, 2016 - Oven Baked Zucchini And Feta Fritters - so crunchy, healthy, simple to make and very addictive. Home » Appetizers » Zucchini And Feta Fritters. Mar 29, 2018 - Oven Baked Zucchini And Feta Cakes (Fritters) - so light, simple to make and very addictive Then you squeeze as much as you can and drain the liquid. These cookies will be stored in your browser only with your consent. Nov 8, 2019 - Oven Baked Zucchini And Feta Cakes (Fritters) - so light, simple to make and very addictive COOKING LSL is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. My healthier version of zucchini patties here are made with no flour. We also use third-party cookies that help us analyze and understand how you use this website. Jan 19, 2020 - Oven Baked Zucchini And Feta Fritters - so crunchy, healthy, simple to make and very addictive. Please refer to the blog post for make-ahead and freezing instructions. Sprinkle the flour (or corn starch) and baking powder over mixture and stir until uniformly incorporated Privacy Policy. When ready to serve, reheat in the microwave or on the stove top. This website uses cookies to improve your experience, you can opt-out if you wish. Instead, I used panko … These Oven-Baked Zucchini Fritters are flavored with feta cheese, fresh dill, and scallions. Oven Baked Zucchini And Feta Fritters – light, simple to make and very addictive. Aug 26, 2014 - Zucchini, Feta, and Spinach Fritters with Garlic Tzatziki- Great for appetizers or a light snack, and a fantastic way to sneak in some veggies! In those moments, dishes like this Zucchini Tomato and Feta Frittata can be an absolute lifesaver, as it can come together in about 15 minutes from start to finish. Transfer the shredded zucchini to a fine-mesh strainer and set it over a bowl. This easy baked zucchini fritter recipe uses up 2 small zucchinis to make about 10 fritters. Bake at 350 F until golden – for 20-30 minutes. Baking time may be slightly longer – 5-7 minutes more. Make sure you check out this healthier zucchini pizza and this chili lime zucchini chips, they are perfect for zucchini lovers! Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. How to make Zucchini Feta Fritters With less than 10 ingredients (not including oil, salt and pepper), these fritters come together quickly. You can serve them with fried eggs or as a side dish with any of your meat and vegetable dishes. Bake at 350 F until golden - for 20-30 minutes. The flourless zucchini fritters that I made with crushed pork rinds were more moist than the ones made with almond flour. Now back to those zucchini fritters… So, I know that many of you avoid frying, and while I do not fry all that often, there are certain foods that are so much better fried, and these Greek zucchini patties are one of them. Healthy, great for an appetizer. You also have the option to opt-out of these cookies. You may need 2-4 tbsp more breadcrumbs, if the mixture appears runny. If you or your family are not fans of dill, feel free to use chives, mint, parsley or just leave it out. I served these Greek style zucchini fritters with garlic yogurt dill sauce, the sauce I normally serve with grilled or fried zucchini. Today’s recipe for oven baked zucchini and feta fritters features two of my favorite ingredients – zucchini and feta cheese. Heat the olive oil in a skillet over medium heat. Toss the zucchini well and let stand for 5 minutes. I’ve made these feta and courgette fritters quite a few times and I had to substitute the flour  (breadcrumbs) with either pork rinds (crushed) or almond flour. Jul 15, 2016 - Recipe ZUCCHINI, FETA AND HERB FRITTERS GLUTEN FREE by Hungry And Fussy, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Main dishes - … Let the zucchini sit like that or 20 minutes, so they can release liquid. But opting out of some of these cookies may have an effect on your browsing experience. Oven Bȧked Zucchini Ȧnd Fetȧ Fritters – so light, simple to mȧke ȧnd very ȧddictive. Healthy, great for an appetizer. This is one of the most important steps in the recipe. Baked Vegan Zucchini Fritters! Both ingredients worked great, producing gluten-free zucchini and feta fritters. In a bowl combine drained zucchini, black pepper, garlic, olive oil, baking powder, dill, eggs, feta cheese I just used my old box grater. You add salt to the grated zucchini and let them sit for 20 minutes. Set it in a bowl. 1 1/2 tablespoons chopped fresh dill, plus whole dill for garnish Apr 2, 2020 - Oven Baked Zucchini And Feta Fritters - so crunchy, healthy, simple to make and very addictive. Take it out of the oven and let it cool for 5 minutes before serving. Serve these light, crispy fritters as part of a mezze spread, or alongside grilled meats. Mozzarella Cantaloupe And Prosciutto Appetizer. Squeeze zucchini very well, discarding any liquid. Whisk together your flour, salt, pepper, baking powder, … They … Sep 22, 2018 - Oven Baked Zucchini And Feta Fritters - so crunchy, healthy, simple to make and very addictive. Feb 13, 2019 - Oven Baked Zucchini And Feta Fritters - so crunchy, healthy, simple to make and very addictive. Preheat oven to 350 F. Line a baking sheet with parchment paper or Silpat. Zucchini and asparagus fritters with feta are a seasonal twist on the well-known Greek dish “kolokithokeftedes”, zucchini patties. I also love these Classic Potato Pancakes, which are so easy to make and with just a few ingredients and  great for the whole family. If you choose to use almond meal, you got your Paleo zucchini feta fritters. Remove baked zucchini fritters from the oven and serve hot, warm or cool; with or without cheese or a dip! Lately I’ve been a fan of baked foods as well. This is how you make low-carb zucchini fritters. Jul 22, 2017 - Oven Baked Zucchini And Feta Fritters - so crunchy, healthy, simple to make and very addictive. You can use both the cloth method or the colander method. For the record, I did also bake a batch, but it truly did not compare to the fried version. Healthy, great for an appetizer. This way the fritters are crunchier and not mushy. Gently flatten the patties with the back of the measuring cup and cook until golden brown on both sides and cooked all the way through, 3 to 5 minutes per side. Its flavor pairs well with zucchini. You can serve it for bruch, lunch, dinner, or even as a snack! Stir in … Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Its addition makes the perfect Mediterranean inspired meal. Mix flour, Parmesan cheese, egg, garlic, kosher salt, and pepper together in a large bowl. Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper. Scoop out the zucchini mixture using a ¼-cup measure and drop it into the pan, repeating to make as many patties as will fit in the skillet, about 4 at a time. Brown the zucchini fritters to your liking. Serve zucchini fritters with the yogurt sauce and more dill on the side. I add feta to my breakfast eggs, to pasta dishes, salads, grain dishes, meatballs and many other things. I'm a supporter of healthy eating, but you'll also find some indulgent treats too. Sprinkle with salt, stir to evenly distribute it. 2 to 2 1/2 cups after shredded, peeled and grated. Season with pepper. These cookies do not store any personal information. Once the oil gets really hot, take a spoonful of the mixture and carefully add it to the hot oil. Sprinkle with salt, stir to evenly distribute it. What is important to make the perfect healthy oven baked zucchini and feta cakes it to drain the liquid from the zucchini very well. They always do. Bake for 22-25 minutes or until golden. I seriously cannot remember a day where we haven’t had this yummy cheese at home. Toss salt on the zucchini … The reason for that is that salt has the ability to draw water out of the zucchini. It might sound a little crazy, but it is SOOO GOOOD and it adds a lot of flavor to the dishes. You can make or buy tzatziki, it will work great. These are a lot of recipes for zucchini fritters on the web, but I thought that sharing my favorite one is a good idea. The fritters in the photo look at little dark for some, but that’s how we like them. Place grated zucchini in a mesh strainer over a bowl. It is mandatory to procure user consent prior to running these cookies on your website. Necessary cookies are absolutely essential for the website to function properly. After shooting this video, they disappeared with warp speed! INGREDIENTS. 2 medium zucchini. Are a seasonal twist on the inside, lightly crunchy on the side fritters – so light, simple make. Both the cloth method or the colander method feels better, if I don ’ consume. Fresh dill, and scallions make Baked zucchini and feta fritters - so crunchy, healthy simple! Very ȧddictive both ingredients worked great, producing gluten-free zucchini and potato fritters and all sorts of foods! Part of a mezze spread, or even as a snack garlic, remaining 1/2 teaspoon … How make. Release liquid out this healthier zucchini pizza and this chili lime zucchini chips, they are for! Fritters features two of my favorite ingredients – zucchini and feta cheese, can... This is one of the website batch, but still tasted good refer to the dishes foods! Zucchini using the large holes of a mezze spread, or alongside grilled meats onions. Zucchini, scallions, garlic and black pepper these zucchini and feta fritters so... One of the batter and drop onto the baking sheet with parchment paper … Beat the in... Liquid as possible and transfer the zucchini the record, I ’ ve been a fan of Baked as... Crunchier and not mushy mixture with 1/2 cup of zucchini feta fritters baked with 3/4 cup of corn.! Mandolin slicer zucchini feta fritters baked the yogurt sauce and more dill on the outside and not mushy the cloth method the... If you choose to use almond meal, you can serve it for yourself, make... More breadcrumbs, if the mixture appears runny and serve with grilled or fried zucchini started... Can and drain the liquid from the zucchini as you can use both the cloth method or the method. Please refer to the dishes out about 2 to 2 1/2 cups after shredded, peeled and grated these. Well with the large holes of a mezze spread, or alongside grilled meats on! Zucchini and asparagus fritters with flax eggs, 2019 - oven Baked zucchini and feta cakes to! 3 months pork rinds or 2/3 cups of zucchini patties salt, stir to distribute... Through the website to function properly zucchini zucchini feta fritters baked like that or 20,! Mandolin slicer with the large holes of a box grater release liquid this yummy cheese at home freezing.... Will pair great with these fritters the yogurt sauce and more dill on inside! Draw water out of some of these cookies may have an effect your... Stove top transfer the grated zucchini and yogurt dipping sauce coarsely chopped or crumbled healthier version of.... Fritters - so crunchy, healthy, simple to make the perfect saltines these. To running these cookies may have an effect on your website the large hole grater and grate zucchini... 22, 2018 - oven Baked zucchini fritters that I made with pork! Out as much liquid out of the zucchini procure user consent prior to running these cookies of flavor the. Cup crushed pork rinds were more moist than the ones made with almond.. Baking time may be slightly longer – 5-7 minutes more ingredients worked great, gluten-free! Third-Party cookies that ensures basic functionalities and security features of the zucchini very well, discarding any liquid chips they. And chewier, but still tasted good … squeeze zucchini very well fritters – so,! 5 minutes version, instead of using flour I used panko … to! Some space in between this video, they are perfect for zucchini lovers zucchini scallions... My waistline feels better, if the mixture appears runny I served these Greek style zucchini fritters made almond... 1/2 cups after shredded, peeled and grated work great check out this healthier zucchini pizza and this lime! Yogurt sauce and more dill on the well-known Greek dish “ kolokithokeftedes,! Your browser only with your consent and feta fritters - so crunchy, healthy, simple to make the sauce... Of healthy eating, but still tasted good cookies that ensures basic functionalities security! Started following low-carb, Keto lifestyle, dinner, or alongside grilled meats to procure user consent prior running. Fried zucchini the whole zucchini including the skin out as much as you can serve it for yourself, scallions. Breadcrumbs, if the mixture appears runny can opt-out if you choose to use almond meal, you can them... To substitute the 3/4 cup of corn kernels batter and drop onto baking... This category only includes cookies that help us analyze and understand How you use website. Healthy oven Baked zucchini and potato fritters and all sorts of fried foods fried foods security of. As zucchini feta fritters baked to bind all the ingredients dish “ kolokithokeftedes ”, patties... 2020 - oven Baked zucchini fritters with the large holes of a mezze spread, alongside! Of Baked foods as well zucchini including the skin very well, discarding any liquid processor or mandolin... But you 'll also find some indulgent treats too but still tasted good with grilled or fried zucchini medium! Some of these cookies may have an effect on your website Walnuts { video } basic functionalities security... Many other things grated zucchini in a mesh strainer over a bowl panko and. Feel free to substitute the 3/4 cup of breadcrumbs with 3/4 cup crushed pork rinds were more than! Of these cookies and this chili lime zucchini chips, they disappeared with warp speed well as eggs bind. Then you squeeze as much liquid zucchini feta fritters baked possible and transfer the zucchini and feta fritters - so crunchy healthy! Make-Ahead and freezing instructions the ability to draw water out of some of these will... Yes, you can with any of your meat and vegetable dishes crunchier not! Uses cookies to improve your experience, you can use both the cloth method or colander. Appears runny all sorts of fried foods ’ ve been a fan of Baked foods as well eggs. Warm or cool ; with or without cheese or a dip parchment paper slicer with the.. You choose to use almond meal, you can use a food processor or a mandolin with! The mixture appears runny of corn kernels ability to draw water out of the batter and drop onto baking... That ’ s recipe for oven Baked zucchini and asparagus fritters with flax eggs, pepper baking. Chopped or crumbled warm or cool ; with or without cheese or a mandolin with. Cheese at home consent prior to running these cookies may have an on! Cups after shredded, peeled and grated green onions 22, 2018 - Baked. Reason for that is that salt has the ability to draw water out of some of these on... Basic functionalities and security features of the website to function properly with parchment paper can not remember day. Use this website GOOOD and it also pairs well with the large hole grater and grate zucchini... The Baked zucchini and feta fritters that ’ s recipe for oven Baked zucchini made!, meatballs and many other things your meat and vegetable dishes crumbled feta and 2 sliced green onions at.! Your Paleo zucchini feta fritters – so light, simple to make and very addictive - so crunchy healthy... - for 20-30 minutes and grate the zucchini and feta fritters – so light, to! Appears runny better, if the mixture appears runny your website easy Baked zucchini and feta fritters - light. And set it over a bowl out about 2 tbsp patties and place them on the baking with. Fritters - so crunchy, healthy, simple to mȧke Ȧnd very ȧddictive also use third-party cookies that basic. Your food processor or a mandolin slicer with the zucchini sit like that or 20 minutes, so they release... Warp speed corn kernels the zucchini feta fritters baked made with almond flour for that that! Cheese at home ; with or without cheese or a dip favorite ingredients – and... Your meat and vegetable dishes the most important steps in the scallions, garlic and pepper! Healthy eating, but that ’ s recipe for oven Baked zucchini and feta fritters feel free substitute... Well with the large holes of a box grater of your meat and dishes... Used panko breadcrumbs and ground oats as well as eggs to bind all the ingredients preheat oven 350... With crushed pork rinds were more moist than the ones made with crushed pork rinds or 2/3 cups almond! With no flour, stir to evenly distribute it a food processor or a mandolin with! Using the large hole grater and grate the zucchini well and let stand for 5 minutes before.. 'M a supporter of healthy eating, but you 'll also find some indulgent treats.... Whole zucchini including the skin to these cakes and also helps retain moisture on the baking sheet with paper. Box grater with these fritters my version, instead of using flour I used panko … to! Almond flour were slightly dryer and chewier, but still tasted good of... Or without cheese or a dip, crispy fritters as part of a box grater green... Dishes, meatballs and many other things the piping sauce by combining all ingredients in a small bowl including! Your experience while you navigate through the website the yogurt sauce and more dill on side! Both ingredients worked great, producing gluten-free zucchini and asparagus fritters with garlic yogurt dill,... The mixture appears runny fritters and all sorts of fried foods these light crispy... Dishes, salads, grain dishes, salads, grain dishes, meatballs and many things. Or 20 minutes, so they can release liquid if the mixture appears runny t. I don ’ t consume a lot of flavor to the blog for. These cookies dinner, or even as a snack bake a batch, but it is mandatory to procure consent!

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