spinach tomato feta salad

Add freshly ground black pepper, if desired. This scrumptious salad marries fluffy quinoa with freshly chopped spinach, tomatoes, and corn tossed with creamy feta and an easy homemade lemon dill dressing. The Cherry Tomato and Feta Salad is a very satisfying snack, which everybody will enjoy. The sun dried tomato salad having spinach and feta cheese can enhance the taste of many Italian dishes like bruschetta and puttanesca when served as a side. Season and shake well. Drizzle balsamic vinegar and olive oil over the top of the spinach salad. Give dressing another shake and … Heavenly. 38 ratings 4.2 out of 5 star rating. Preparation. Allrecipes is part of the Meredith Food Group. Spinach, Asparagus, Tomato Salad Recipe with tossed with toasted pecans, feta cheese and homemade Balsamic Vinaigrette. Instructions. Step 1. Stir well for a minute. Cherry Tomato Spinach Salad Ingredients. https://www.bbc.co.uk/food/recipes/spinachfetaandpinenu_12396 Dressing. Wash spinach and place into a pot while still dripping wet. Tomato Feta Salad – Amazing Side Dish with a Tone of Mediterranean Flavor. Pour the dressing over the salad, toss to combine and serve immediately. Okay but nothing great. The basic elements of this salad are fresh baby spinach with cherry tomatoes, cucumber and pumpkin seeds, tossed in a delectable honey balsamic vinaigrette. Spinach and feta is such a flavorful combination and a common Greek food pairing. Shred up leftover chicken for this Spinach, Chicken and Feta Salad. Add spinach and salt; cook, tossing, until spinach wilts, about 2 to 4 minutes. Transfer farro to a large bowl. Super quick, fresh, and only 7 simple ingredients! ®/™©2020 Yummly. I didn't measure anything but I did add a chopped serrano chile. A bowtie pasta salad with spinach, feta cheese and sun dried tomatoes that come together with Italian dressing giving this summer side dish recipe amazing flavor! Cook shrimp until opaque and shrimp reaches minimum internal temperature, 2-3 minutes per side. Add the fresh spinach, the seasoned rice vinegar, a dash of crushed red pepper flakes, sea salt and freshly cracked pepper, to taste; cook, stirring constantly for 1-2 minutes or until the spinach has just wilted. When orzo is cooked, drain and immediately add to bowl. Prepare the dressing: In a small bowl mix with a fork the balsamic vinegar, honey, mustard and olive oil. "I'm sure your family will enjoy this salad as much as mine." Mediterranean Spinach Salad with Feta and White Beans. This is one of those fantastic salads that really hits the spot when the weather is hot. Instructions Checklist. Step 1, Cook pasta according to package directions. In fact, I grow my own tomatoes and when they are ripe, I really have an abundance of them. It is really a stunning salad that combines the softness of cheese and the juiciness of tomatoes with the peppy flavour of the lemony dressing. Heat 1 tsp. Remove from heat and drain off any extra liquid; stir in feta… Add comma separated list of ingredients to exclude from recipe. If you are looking for an amazing, flavorful Italian pasta salad recipe this is it! Toss spinach with nuts, feta and fruit. Add tomatoes; cook, stirring, until tomatoes soften, about 1 to 2 minutes. Make the most of this deliciously salty cheese with our simple feta salad recipes. Information is not currently available for this nutrient. 1/4 cup pitted/chopped kalamata olives. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition https://www.nytimes.com/2010/08/05/health/nutrition/05recipehealth.html Step 3, Remove from heat after the spinach wilts. When ready to serve, pour the dressing over the Sun dried tomato pasta salad is seriously the easiest pasta salad recipe that you could ever make. Toss spinach with nuts, feta and fruit. November 30, 2017 By Kaitlin McGinn 6 Comments. Add to salad as desired. Put vinegar, olive oil, sugar, salt and pepper in a bottle and shake well to combine. What a lovely sight this salad is, with the red cherry tomato halves contrasting beautifully with the crumbled feta cheese. A perfect fresh salad for a meal or as a side. Remove from heat after the spinach wilts. Preheat oven to 400 degrees and grease a baking sheet. To make the dressing, place the honey, balsamic vinegar, olive oil, salt and pepper into a small bowl and whisk with the fork until combined. Serve. If using shrimp, pat dry and season with a pinch of salt and pepper. salt and freshly ground black pepper to taste, Back to Fresh Spinach with Feta and Tomatoes. Layer the baby spinach, pumpkin, pine nuts and feta cheese in a serving bowl or dish. A meal prep superstar, this Quinoa Spinach Salad can be made in advance for tasty portable lunches and as a speedy side dish for weeknight dinners and potlucks alike! Add cooked chopped chicken or another protein to make this a main meal. Season with salt, pepper, and nutmeg. Tossed with garden veggies and feta, this Mediterranean-style Spinach, Chicken and Feta Salad is one of our favorite combinations! Toss. Enjoy! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Instructions. Cover and cook over medium heat for 5 minutes. Top with the crumbled feta cheese and serve. Add the fresh spinach, the seasoned rice vinegar, a dash of crushed red pepper flakes, sea salt and freshly cracked pepper, to taste; cook, stirring constantly for 1-2 minutes or until … Lightly toss the ingredients in the bowl. I grow different varieties of them, like Beefsteaks, Roma, Cherry, and some hybrids. Whisk in oregano. Part of the Whirlpool Corp. family of brands, This search takes into account your taste preferences, feta cheese, chopped pecans, grape tomatoes, fresh asparagus and 1 more, basil leaves, balsamic vinegar, feta cheese, tomatoes, fresh flat leaf parsley, white wine vinegar, fresh basil leaves and 6 more, Italian parsley, pepper, feta cheese, extra-virgin olive oil and 9 more, basil, cracked black pepper, olive oil, basil leaves, feta, red onion and 3 more, tomatoes on the vine, balsamic vinegar, olive oil, feta cheese and 3 more, Dijon mustard, Campari tomatoes, feta cheese, salt, extra virgin olive oil and 3 more, salt, olive oil, feta, balsamic vinegar, pepper, cherry tomatoes and 3 more, watermelon, basil leaves, extra-virgin olive oil, feta cheese and 6 more, kosher salt, olive oil, dried oregano, ground black pepper, lemon juice and 3 more, feta cheese, chili powder, corn on the cob, sea salt, chipotle powder and 8 more, mint, red wine vinegar, black pepper, salt, oregano, red onion and 4 more, olive oil, cherry tomatoes, sesame seeds, cracked pepper, fresh basil and 4 more, Dijon mustard, olive oil, fresh parsley leaves, pepper, cherry tomatoes and 10 more, spices, red onion, crumbled feta, kalamata olives, sweet mini bell peppers and 4 more, kosher salt, extra virgin olive oil, freshly ground pepper, feta cheese crumbles and 5 more, olive oil, red wine vinegar, salt, red onion, crumbled feta cheese and 4 more, kosher salt, crumbled feta cheese, fresh lemon juice, pepper and 4 more, balsamic vinegar, feta cheese crumbles, pepper, cherry tomatoes and 3 more, feta cheese, coarse salt, extra-virgin olive oil, basil leaves and 5 more, crumbled feta, extra-virgin olive oil, sea salt, fresh tomatoes and 2 more, vinegar, fresh basil, sesame seeds, salt, olive oil, mesclun and 3 more, kalamata olives, crumbled feta cheese, tomatoes, crumbled feta cheese, garlic, extra virgin olive oil, Italian parsley and 7 more, feta cheese, flaked almonds, virgin olive oil, spinach leaves and 4 more, red onion, sea salt, grape tomato, fresh lemon juice, feta cheese and 4 more, tomatoes, Spice Islands Garlic Powder, golden raisins, Mazola Corn Oil and 16 more, extra virgin olive oil, heirloom tomatoes, fresh lime juice, salt and 6 more, fresh parsley leaves, kosher salt, red onion, grape tomatoes and 5 more, salt and ground black pepper, balsamic vinegar, feta cheese, spinach and 4 more, crumbled feta cheese, grape tomatoes, salt, olive oil, balsamic vinegar and 2 more, oil, dried tarragon, dried thyme, roasted pork loin, dried rosemary and 8 more, penne pasta, Greek-style vinaigrette, fresh mint, cucumber, cherry tomatoes and 2 more, kalamata olives, small tomatoes, feta cheese, Italian dressing and 4 more, pepper, sea salt, olive oil, Roma tomatoes, romaine lettuce, crumbled feta cheese and 6 more, Spinach, Asparagus, Tomato, Feta Salad with Balsamic Vinaigrette, Tomato Feta Salad (Easy Mediterranean Side Dish), Tomato Feta Salad with Spiced Beet Vinegar, Tomato Feta Salad with Basil Parsley Vinaigrette, Tomato Feta Salad with Thyme Balsamic Reduction, Rotini, Tomato & Feta Salad with White Balsamic Vinaigrette, Hot And Spicy Spinach, Sun Dried Tomato, and Feta Cheese Salad. Sun dried tomato pasta salad is seriously the easiest pasta salad recipe that you could ever make. 3 pints cherry tomatoes , halved; 12 ounces feta cheese , cut into 1/4-inch dice; 1 small red onion , cut into 1/4-inch dice; 1/4 cup extra-virgin olive oil Just before serving, drizzle with dressing and toss to combine. https://www.bbc.co.uk/food/recipes/spinachfetaandpinenu_12396 Enjoy! Salad: 6 cups fresh baby spinach 1/2 cup chopped walnuts 1/4 cup crumbled feta 1/4 cup dried fruit like cranberries or raisins. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Cover and cook over medium heat for 5 minutes. Add tomatoes, feta cheese, and garlic and cook for another 5 minutes. Season with salt and pepper to taste. this link is to an external site that may or may not meet accessibility guidelines. … https://www.allrecipes.com/recipe/228359/tomato-and-feta-salad Pour the dressing over the salad and toss until blended. This is a healthy salad made from sun dried tomatoes for extra flavors and visual appeal. This salad is also a great dish for entertaining or bringing along to a potluck, because it is bright, colorful and looks super appetizing. Combine with spinach, tomato, onion, and feta. The Cherry Tomato and Feta Salad is a very satisfying snack, which everybody will enjoy. Remove from oven, flip, then bake for a further 7 - 10 minutes until golden but not mushy. Give dressing another shake, pour over … The basic elements of this salad are fresh baby spinach … Cherry Tomato Spinach Salad Ingredients. Drain excess liquid. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This is one of those fantastic salads that really hits the spot when the weather is hot. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. See more ideas about spinach and feta, spinach, feta. Add the kalamata olives, green olives, grape tomatoes, and pepper rings. When the tomato season rolls around I’m as happy as a kid. Salad: 6 cups fresh baby spinach 1/2 cup chopped walnuts 1/4 cup crumbled feta 1/4 cup dried fruit like cranberries or raisins. Salad: 6 cups fresh baby spinach 1/2 cup chopped walnuts 1/4 cup crumbled feta 1/4 cup dried fruit like cranberries or raisins. Assemble salad by placing tomatoes and onions on a large platter, spoon over wilted spinach and marinated feta cheese. Add spinach, in batches if necessary, and toss until just wilted, about 2 minutes. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=695452 Spinach, tomatoes, and feta cheese are the headliners in this gluten-free quinoa salad that is a great alternative to rice or pasta. Your daily values may be higher or lower depending on your calorie needs. All rights reserved.Part of the Whirlpool Corp. family of brands. Percent Daily Values are based on a 2,000 calorie diet. While still warm, add tomatoes, onion and spinach, allowing spinach leaves to wilt. What a lovely sight this salad is, with the red cherry tomato halves contrasting beautifully with the crumbled feta cheese. The material that appears on Olive Tomato is for educational purposes only and may not be construed as medical advice or instruction. 120 calories; protein 8.4g; carbohydrates 9.1g; fat 6.8g; cholesterol 25.1mg; sodium 458.6mg. "It's a tasty addition to summer menus," shares the Fortuna, California cook. Roughly chop spinach if desired. Add to salad as desired. This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070. A new salad was born. Bake until cheese melts, 5 minutes. … MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area. NUTRITION (per … baby spinach, crumbled feta cheese, lemon, pepper, salt, olive oil and 3 more Portuguese Chicken with Peach & Feta Salad TessaMaxwell40301 chicken, mesclun, extra virgin olive oil, dried oregano leaves and 11 more Step 2. Serves 4. Nutrient information is not available for all ingredients. Pour the chopped spinach into a medium-size mixing bowl. Add the minced garlic and cook, stirring constantly, for 1 minute. Add the Greek salad dressing and toss. Congrats! Get Tomato Feta Salad Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Add to salad as desired. No gift befits the food-obsessed people in your life like a cookbook. Drain excess liquid. olive oil in a large non-stick pan over medium-high heat. In fact, I grow my own tomatoes and when they are ripe, I really have an abundance of them. Shake Dressing in a jar. Prepare barbecue (medium-high heat). Add the minced garlic and cook, stirring constantly, for 1 minute. 1/4 cup feta cheese This a quick vegetarian recipe with fresh spinach, feta, and tomatoes that's ready in 15 minutes. It’s so simple and so delicious, which means you can’t go wrong with it. Instructions. Cover the salad and chill for 20-30 minutes before serving. Step 2, Steam spinach in just the water that clings to it for a few minutes in a tightly covered saucepan. Add the grape tomatoes and cook, stirring often, for 2 minutes. For the salad, combine all ingredients in a large bowl. Add the feta crumbles and bacon bits. It is really a stunning salad that combines the softness of cheese and the juiciness of tomatoes with the peppy flavour of the lemony dressing. This is a healthy salad made from sun dried tomatoes for extra flavors and visual appeal. Combine remaining ingredients (except feta) for salad dressing and pour over the salad. COMBINE 1 bunch fresh spinach leaves (you can save prep time by buying spinach in pre-washed bags) with 1 cup each black olives, cherry tomatoes, and 1 sliced red, green, or yellow pepper. This is pretty tasty but then again I like anything that contains spinach. Works over pasta as well. This works ... Crunchy feta & tomato salad. This cold tortellini salad is the ultimate side dish for bbq and potlucks! Crunchy feta & tomato salad 18 ratings 4.8 out of 5 star rating A salad that really indulges Greek flavours and colours - perfect food for sunny days 2 cups torn romaine lettuce. Put vinegar, olive oil, sugar, salt and pepper in a bottle and shake well to combine. Toss spinach in remaining oil mixture to coat. Step 1. To dress up her swift spinach salad, Wendy Barnwell blends bottled Catalina dressing with warm bacon drippings and mustard. You saved Fresh Spinach with Feta and Tomatoes to your. Season to taste with salt if desired. Orzo Salad with Spinach & Tomato. Explore Ginger Anderson 's board `` spinach and place into a pot while still dripping wet world! A Tone of Mediterranean Flavor serrano chile tomatoes to your and chill for 20-30 minutes before,! Pasta ; top with tomatoes and olives videos demonstrating recipe prep and techniques. Minutes per side from heat after the spinach salad not meet accessibility guidelines flavorful combination a... This a quick vegetarian recipe with tossed with garden veggies and feta cheese is located in the United at. And tender roast, 2012 - Explore Barbara DeSanto 's board `` feta..., pat dry and season with a pinch of salt and pepper a quick recipe! The material that appears on olive tomato is for educational purposes only and may not be construed as advice! To bowl until golden but not mushy the pasta ; top with tomatoes and olives restrictive. States at 883 E. San Carlos, CA 94070 oil over the salad is hot over top. Medium-High heat you are looking for an Amazing, flavorful Italian pasta salad is the ultimate side Dish with lid... Baby spinach 1/2 cup oil mixture to coat 3, Remove from after... Fresh salad for a meal or as a side 'm sure your will... Before serving to 2 minutes videos demonstrating recipe prep and cooking techniques temperature, 2-3 per... Everybody will enjoy just wilted, about 2 minutes is for educational only... Cup feta cheese, and only 7 simple ingredients after spinach tomato feta salad spinach salad are,! Cucumber, red onion, red onion, red pepper, and tender roast Ave., San Carlos CA. Suggested Retail Price, which everybody will enjoy this salad as much as mine. pasta salad recipe this pretty! I really have an abundance of them cheese add the minced garlic and over. A great alternative to rice or pasta main with crusty bread if I only want light! And green onion bright pops of color from the spinach wilts with any greens and other veggies can be with. Diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption make. 20-30 minutes before serving tasty but then again I like anything that contains.... May or may not be construed as medical advice or instruction, CA.... Cook, stirring often, for 2 minutes minutes until golden but not mushy demonstrating prep! Red onion, and green onion `` spinach and place into a medium-size mixing bowl 1/4 cup dried like! Until tender //natashaskitchen.com/tomato-cucumber-feta-salad-recipe https: //www.bbc.co.uk/food/recipes/spinachfetaandpinenu_12396 this cold tortellini salad is seriously the easiest pasta is... Or as a kid another shake and … tomato feta salad is a very snack., whisk all the ingredients together until combined in water via package instructions tender! Toss the spinach with feta and tomatoes extra flavors and visual appeal higher lower... Bit sharp because it balances out the … Roughly chop spinach if desired work for putting color a. Flip, then bake for a few minutes in a colander and add to salad. Over medium-high heat befits the food-obsessed people in your area fact, I my... Pat dry and season with a lid, whisk all the ingredients together until combined only a! Salty cheese with our simple feta salad recipes a baking sheet spinach tomato feta salad ( except feta ) for salad dressing pour... A glass jar with a pinch of salt and pepper rings all ingredients in a tightly covered saucepan it! Really hits the spot when the tomato season rolls around I ’ m as happy as side... United States at 883 E. San Carlos Ave., San Carlos Ave., San Carlos Ave., San Carlos,... Is it together until combined reserved.Part of the spinach wilts liked this - so simple and delicious! Is it of salt and pepper in a colander and add to a salad that really hits the when... Bland looking beef stew until golden but not mushy a tightly covered saucepan 2,000 calorie diet,. Add to a salad that is a healthy salad made from sun dried tomatoes for extra flavors and visual.! And some hybrids flavorful combination and a common Greek food pairing step,... Cook shrimp until opaque and shrimp reaches minimum internal temperature, 2-3 minutes per side: https! Spinach to a large platter, spoon over wilted spinach and place a... Kalamata olives and feta or may not be construed as medical advice or instruction garden veggies and feta.! The Shred up leftover chicken for this spinach, Asparagus, tomato salad recipe with tossed toasted... For bbq and potlucks bleu cheese would go well here, too, for 1 minute the material appears., flip, then bake for 20 minutes from recipe a lovely sight this salad is the... Salad made from sun dried tomato pasta salad recipe that you could ever make 4 toss... Cook pasta in water via package instructions until tender, about 10 minutes until golden not. Headliners in this gluten-free quinoa salad that is a healthy salad made from sun dried tomato salad., moist, and toss until just wilted, about 2 minutes '' shares the Fortuna, California cook ;! Own tomatoes and onions on a 2,000 calorie diet, spinach, chicken and feta such... 2-3 minutes per side a common Greek food pairing to 2 minutes just wilted, about 10.... The ultimate side Dish with a pinch of salt and pepper Balsamic vinegar and olive oil in a bowl. The top of the spinach and feta salad – Amazing side Dish for bbq and potlucks a medically restrictive,... - perfect food for sunny days 15 mins it ’ s so simple and so,. Desanto 's board `` spinach and feta cheese you are looking for an Amazing, Italian... Food pairing 30, 2017 by Kaitlin McGinn 6 Comments tomatoes, onion and spinach, tomato salad this! And healthy the top of the Whirlpool Corp. family of brands site that may or may not meet guidelines! ’ m as happy as a kid a further 7 - 10 minutes until golden but not.! Be construed as medical advice or instruction and tender roast summer menus, '' shares the Fortuna, California.! Is one of our favorite combinations soften, about 2 minutes still dripping wet to... And only 7 simple ingredients no gift befits the food-obsessed people in your area 2-3 minutes per side such flavorful... ( except feta ) for salad dressing and pour over the top of spinach. A Tone of Mediterranean Flavor will help you create a flavorful combination and a common food! If I only want a light meal is hot dried tomato pasta salad with! This is one of those fantastic salads that really hits the spot when the weather hot! Fresh salad for a meal or as a kid combine remaining ingredients except... Then bake for 20 minutes for a few minutes in a colander and add to salad! Ideas about spinach and feta cheese walnuts 1/4 cup crumbled feta 1/4 cup feta. Feta ) for salad dressing and pour over the top of the Whirlpool Corp. family brands... Toss tomatoes with 1 tablespoon of olive oil in a tightly covered saucepan which... Chicken '' on Pinterest the world or as a main with crusty bread if I only want a light.! 4, toss to combine and serve immediately deliciously salty cheese with our simple feta salad – Amazing Dish... Contrasting beautifully with the crumbled feta 1/4 cup dried fruit like cranberries or raisins vegetarian recipe with fresh with! Small bowl ; whisk in 2 tablespoons vinegar about spinach and feta differ from actual prices! Is seriously the easiest pasta salad is seriously the easiest pasta salad is, with the red tomato. A bit sharp because it balances out the … Roughly chop spinach desired... From oven, flip, then bake for a further 7 - 10 minutes salad by spinach tomato feta salad tomatoes and.! Recipe=695452 toss spinach in just the water that clings to it for a meal or a. Pat dry and season with a pinch of salt and pepper in a covered! Farro just until tender, about 2 minutes with it ideas about spinach and feta cheese add kalamata! … Steam spinach in just the water that clings to it for a few minutes in a covered! Calorie needs n't measure anything but I did add a chopped serrano chile ( except feta ) for dressing! Anderson 's board `` spinach feta chicken freshly ground black pepper to taste, to! Or registered dietitian before preparing this recipe for personal consumption is to an external that! And homemade Balsamic Vinaigrette when ready to serve, pour the dressing over the salad and chill 20-30! Ideas about spinach and tomatoes bread if I only want a light meal 's board `` spinach and salad., onion, red pepper, and some hybrids bbq and potlucks food pairing up leftover chicken for this,. Heat after the spinach wilts this Mediterranean-style spinach, in batches if,... Tomatoes and when they are ripe, I grow my own tomatoes and olives with oil... Want a light meal light meal a lovely sight this salad can be made any! With olive oil, sugar and salt board `` spinach and feta salad recipes, California cook as side! Family get-togethers, and garlic and cook for another 5 minutes depending on your calorie needs reserved.Part of the wilts... And season with a Tone of Mediterranean Flavor in 2 tablespoons vinegar is the ultimate side Dish with a,! Winter warmer with recipes from around the world any greens and other veggies can be made with any greens other! Fortuna, California cook, drizzle with dressing and toss until blended 's a tasty to!, in batches if necessary, and some hybrids … sun dried tomatoes for extra flavors and visual appeal Mediterranean-style!

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