beef samosa calories

Whether crisp and triangular, or big and conical, samosas are a universal favourite throughout the country. Get full Beef Samosas Recipe ingredients, how-to directions, calories and nutrition review. In a large pan over medium-high heat, heat the olive oil. Note: This is a user-entered food item and may not be accurate. : Calorie breakdown: 36% fat, 49% carbs, 15% protein. Find Calorie and Nutrition Information for Samosa. Per 1 regular samosa - Calories: 308kcal | Fat: 17.86g | Carbs: 32.21g | Protein: 4.67g Rate this Beef Samosas recipe with 1/2 lb extra lean ground beef, 1 potato, small dice, boiled, 1/2 cup chopped yellow onion, 1 cup frozen mixed peas and carrots, 1/2 tsp turmeric, 1/2 tsp chili powder, 1/2 tsp garam masala, 1/4 cup water, 1 sheet puff pastry, 1 egg, beaten Learn More About Calories. Once hot, add the ground Calories In Beef Samosa 302 Calories in 1 serving . How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. 161 to 170 of 6388 for beef samosa Chunky Style Beef Noodle Soup Per 1 cup - Calories: 151kcal | Fat: 4.03g | Carbs: 13.01g | Protein: 15.19g Search for More Foods. There are 288 calories in 1 regular samosa of Beef Samosa. One Samosa provides about 5 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. There are 380 calories in 1 samosa (5.6 oz) of Whole Foods Market Beef Samosas With Chutney. Calories, fat, protein, and carbohydrate values for for Beef Samosa and other related foods. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Click here to view Samosa recipe. : Calorie Breakdown: 36% fat, 49% carbs, 15% prot. Visit CalorieKing to see … Nutrition facts and Information for Baked Samosas. There are 26 calories in 1 miniature samosa of Beef Samosa. You'd need to walk 106 minutes to burn 380 calories. There are 26 calories in 1 miniature samosa of Canadian Beef Samosa. Calories per serving of Somali Sambusa 100 calories of Ground beef, lean, (1.33 oz) 48 calories of Wonton wrappers (includes egg roll wrappers), (0.58 oz) 10 calories of Olive Oil, (0.08 tbsp) 2 calories of Leeks, (0.04 leek) 1 calories of Onions, raw, (0.04 small) 0 calories of Garlic, (0.04 clove) : Calorie Breakdown: 36% fat, 49% carbs, 15% prot.

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