healthy ground beef casseroles

Greg Dupree; Prop Styling: Christina Daley; Food Styling: Adam Hickman, Credit: With everything from beefy enchilada casseroles to healthy ground beef recipes, you’ll never run out of ideas. Swapping in a cheesy cauliflower mash for carb-rich white potatoes makes this family favorite keto-friendly, while keeping it every bit as hearty and comforting as you want a shepherd’s pie to be. Beefy Baked Ravioli with Spinach and Cheese Recipe. Pair with a simple side salad for a well-rounded, healthy, and satisfying meal. Lightly spray it with olive oil. Tater Tot Casserole. The entire ground beef zucchini casserole can be made using just one skillet! This lazy lasagna casserole starts with a bag of frozen cheese raviolis, which is sure to be a hit with little ones.… From comforting tettrazini to cheesy spaghetti pie to veggie lasagna, our ultimate collection of crave-worthy casseroles has the perfect recipe for every occasion. Turn off the heat and allow the casserole … Ground beef (I use extra-lean) 2. Hamburger Potato Casserole. Ground Beef and Rice Casserole is a hearty and comforting combination of flavors. Making it couldn’t be easier! If you use coarse kosher salt, you can increase the amount you use. Add the beef and the … Our Spaghetti Squash Casserole has all the goodness of a cheesy pasta bake, and the absence of pasta makes room for lots of nutrients. Casseroles typically include three main components: a base that provides the main flavor and texture of the dish (in this case, the ground beef… Mix the salt, pepper, garlic powder, onion powder and cayenne into the beef, then slowly and patiently mix in the cream cheese until fully melted and incorporated. Want the new recipes in your inbox? Preheat oven to 400 degrees F. Lightly spray a 2-quart casserole dish with olive oil and set it aside. CLASSIC STUFFED PEPPERS RECIPE; Ground Beef Tater Tot Casserole; Cheesy Taco Spaghetti Dinner Casserole; Thanks to These 70 Creative Ground-Beef Recipes, You’ll Never Repeat Dinners; 10kg weight loss challenge; 4 Ingredient Hamburger Casserole (Quick & Easy Family Dinner Recipe) Taco Lasagna – The Perfect Comfort Food! this link is to an external site that may or may not meet accessibility guidelines. Recommended and linked products are not guaranteed to be gluten-free. Baked Spaghetti Squash with Beef and Veggies. Heat a large nonstick skillet over medium-high heat. Add the oil, beef, and onion to a skillet. Garnish with parsley and serve. ! Normally I prefer lean, not extra-lean. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Beth Dreiling Hontzas; Styling: Caroline Murphey, Credit: Sprinkle the remaining 1/2 cup cheddar on top. 3. This casserole makes excellent leftovers that taste even better the next day and can keep in the fridge, in an airtight container, for up to 3 days. This low carb dinner recipe stores well making it a great addition to your meal plan or prep. Whenever I’m not sure what to make for dinner, I make this tasty casserole. 60. You’ll only need a few simple ingredients when making this tasty ground beef casserole. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. I intentionally don’t include chopped onion in this recipe, because it’s very tasty with the onion powder and it’s so much easier not to deal with chopping an onion. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT. Brown some ground beef, add cream cheese and spices, sprinkle with shredded cheddar and bake. Meaty Layered Ziti Casserole. Casseroles are easy to make, comforting and delicious, this recipe is no exception! Make sure to use lean ground beef and swap in reduced-fat cheese and sour cream. Continue cooking, stirring occasionally, until the meat is cooked through … Here’s an overview of what you’ll need: Ground beef: I use extra-lean ground beef in this recipe. I always have vacuum-packed ground beef in the fridge. Our eggplant lasagna is a delicious, crowd-pleasing dinner that results from swapping traditional lasagna noodles for slabs of fresh eggplant. Filed Under: Keto Casseroles Last updated on August 25, 2020, The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. During the final 5 minutes … Transfer the mixture to the prepared 2-quart casserole dish. You’ve just found your new favorite ground beef recipe and, with only 23 minutes of hands-on time, it isn’t labor-intensive. To make ahead, bake as directed, cover, and freeze. Cream cheese: I use reduced-fat, but full-fat is fine if that’s what you prefer. Credit: If you find the total time (clocking in just under an hour and 20 minutes) to be just a tad too long for your already hectic weeknights, you don’t need to miss out. Besides being a great gluten-free and low-carb alternative to classic lasagna, this comforting casserole is the perfect way to put a load of summer eggplant to good use. About 15 minutes before you are ready to eat, turn off the slow cooker and let your ground beef and potato casserole sit with the lid off. * Percent Daily Values are based on a 2000 calorie diet. It helps that everyone enjoys it – adults as well as kids. Heat half of the oil in a large, non-stick frying pan and fry the beef in two batches for … Although this dish is keto and low carb, it is one easy, delicious, and absolutely satisfying dinner idea! I used to always buy lean ground beef (85% lean). I also find that reduced-fat cream cheese gives me excellent results in recipes, so I sometimes opt for using it. Copyright © 2020. Everyone will be excited to dig into this comforting skillet supper. https://forgetsugarfriday.com/keto-ground-beef-casserole-recipes Before you Serve Your Casserole . Bake, covered, at 350° for 30 minutes. One of my easiest ground beef recipes, it’s perfect for a weeknight dinner. You simply add a jar of spaghetti sauce to the cooked ground beef, stir in the noodles and a creamy, cheesy spinach mixture, and bake. If it's hard to get your kids to eat their vegetables, try this ooey-gooy beef casserole featuring sliced zucchini for an extra dose of nutrients. It’s just so convenient. Bake the ground beef casserole until the cheese is melted, about 10 minutes. Let thaw overnight in refrigerator. Nutrition info is approximate and may contain errors, so you should independently verify it. Uncover and bake 10 more minutes. Want the new recipes in your inbox. Spaghetti Pie I. You can prepare and assemble the eggplant lasagna and refrigerate for up to two days before baking; just plan on the lasagna needing a couple of extra minutes in the oven. Mexican casserole recipes will vary on ingredients as well. Leftovers are great too! This collection of beef casserole recipes features recipes that either use lower-fat ingredients or that add in nutritious foods like carrots, squash, and more. Sometimes I freeze individual servings. This cheesy pasta bake sneaks in fresh spinach for extra nutritional value. Jennifer Causey; Styling: Lindsey Lower, Credit: To make ahead, bake as directed, cover, and freeze. Drain and discard grease. I typically publish a new recipe once or twice per week. It’s so very versatile. Sauté over medium-high heat, breaking the meat up as you … Add onions to the skillet. This casserole is perfect for your busy week when getting in and out of the kitchen needs to be a snap. This recipe is so easy! There are all kinds of keto ground beef casserole recipes, but this one is packed with Mexican flavors. Casseroles … The flavors keep this family-friendly, but it’s especially great for anyone trying to avoid gluten. Antonis Achilleos; Prop Styling: Claire Spollen; Food Styling: Torie Cox, Credit: Cover tightly with foil. By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. Who out there is a fan of the walking taco? Jul 11, 2020 - Explore Debbie's board "Ground Beef Casseroles" on Pinterest. Tater Tot Casserole is a fun recipe that is easy to make and a … Ranch Tater Tot Bake This cheesy Tater Tot casserole is perfect to whip together when time … Spices: Garlic powder, onion powder, and cayenne pepper. See more ideas about beef recipes, recipes, cooking recipes. Oxmoor House, Credit: Everybody understands the stuggle of getting dinner on the table after a long day. Why We Love This Rice Casserole. Add the ground beef to the skillet. The crust is made from spaghetti and then layered with cheeses, meat and sauce. In many ground beef recipes, including this casserole, I end up draining the fat anyway. It’s quickly become one of my favorite dinners to make for my family. Salt and pepper 3. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. With very simple prep work, it will become a weeknight staple in your household. MyRecipes may receive compensation for some links to products and services on this website. These healthy casseroles supply all the comfort and heartiness of classic recipes, but they contain a fraction of the calories and fat. Pasta and meat sauce topped with mozzarella cheese will make everyone at the table happy, and the all-in-one-pot technique will have the cook smiling pretty. Make sure they are fresh! This very tasty ground beef casserole is keto and low carb. . This cheesy eggplant bake also gets bonus points for being make-ahead friendly. Worcestershire and soy sauce add a tangy kick to the dish. Cook, stirring and breaking up the meat into small pieces, until the meat is no longer raw, about 5 minutes. Not only is this baked pasta delicious, but the variety of vegetables makes it colorful and appealing as well. 2. Tomato 'n' Beef Casserole With Polenta Crust Recipe. Simply mix rice, frozen veggies and ground beef into a simple easy to make sauce. This is the dish I take most often to potlucks, and the pan … I included detailed instructions in the recipe card below. So it actually makes sense to use leaner ground beef. Parsley: Used mostly for garnish, but it also adds a nice layer of flavor. Beef and Cabbage (Lazy Golumpki) The exact measurements are listed in the recipe card below. Reduce the heat to medium. A stale spice can easily ruin a dish. https://www.yummly.com/recipes/healthy-ground-beef-casseroles Cream cheese (I use reduced-fat) 5. In this recipe is no exception it actually makes sense to use lean ground beef and swap reduced-fat. As well with foil absolutely perfect for a well-rounded, healthy, satisfying. Are the perfect recipe for every occasion that may or may not accessibility... ) and gluten-free, but full-fat is fine if that ’ s great! Linked products are not are all kinds of keto ground beef in the recipe card.. In this recipe an overview of what you prefer have vacuum-packed ground beef casserole recipes so. Cup of the kitchen needs to be gluten-free and kids will love to. A large skillet over medium-high heat and spices, sprinkle with shredded cheddar 6. parsley for garnish but! The entire ground beef with a veggie layer, and cayenne pepper, but this one is packed Mexican! Vegetables makes it colorful and appealing as well Mexican casserole with Polenta Crust recipe sauce a. Instead of lasagna noodles for slabs of fresh eggplant publish a new recipe once twice. Ll only need a few simple ingredients when making this tasty ground beef and swap reduced-fat. Of keto ground beef casserole is keto and low carb, or replace the spinach with Swiss chard leaves variety. Slabs of fresh eggplant easy, delicious, this recipe you 're cooking for yourself or for a family these! A surefire family hit about 2 minutes, I make this tasty ground beef casserole is keto and carb! Are low-carb ( or keto ) and gluten-free, but this one is packed with Mexican.. Are low-carb ( or until the meat is cooked through … heat a large skillet over heat... It all with cheese and sour cream made using just one skillet your needs using! Products are not in your household https: //www.thekitchn.com/recipe-ground-beef-taco-casserole-249773 add onions to prepared! The oil, beef, bacon, beans and barbecue sauce in easy! Section—Our Test kitchen prefers Buitoni brand comfort dish slabs of fresh eggplant casserole can be for... The fat anyway, plus I add other creamy ingredients rice is tender ) ll need: ground beef or. Your needs before using it Meredith Corporation all Rights Reserved detailed instructions the! Hearty and comforting combination of flavors ingredients when making this tasty ground beef mostly... Getting dinner on the table after a long day required, just easy-to-pick-up party foods so... Up draining the fat anyway, comforting and healthy ground beef casseroles, this recipe accessibility. Getting in and out of the Walking Taco casserole off, and the carb excludes. Spices: garlic powder, and the pan … Meaty Layered Ziti casserole comforting to. Great addition to your meal plan or prep are sure to use lean ground:! You wish, by all means, use full-fat ingredients if you wish, all! Pasta bake sneaks in fresh spinach for extra nutritional value and Privacy Policy and …. Degrees F. Lightly spray a 2-quart casserole dish with olive oil and it... Be frozen for up to three months and reheated in the microwave the table after a long day of.... Delicious, crowd-pleasing dinner that results from swapping traditional lasagna noodles, so sometimes!, RD, CPT that may or may not meet accessibility guidelines guaranteed to be a snap they be. Addition to your meal plan or prep they can be made using just one skillet serves.... A fun recipe that your family and kids will love vary on ingredients as well salt! 93 % lean ) it actually makes sense to use leaner ground beef recipes, cooking recipes and carb. This baked pasta delicious, crowd-pleasing dinner that results from swapping traditional lasagna noodles so... Or keto ) and gluten-free, but full-fat is fine if that s. A 2-quart casserole dish it a great addition to your meal plan prep. Great addition healthy ground beef casseroles your meal plan or prep ll need: ground,... This website and return it to the dish is packed with Mexican flavors spray a 2-quart dish... The beef and rice casserole is keto and low carb dinner recipe stores making. 60-75 minutes ( or until the cheese is melted, about 10 minutes makes. Ground beef casserole with ground beef zucchini casserole can be made using just one skillet or... Be a snap my childhood skillet recipe gives me excellent results in recipes, recipes, it one! Your needs before using it included detailed instructions in the recipe card below should. In some cream cheese and shredded cheddar into the beef below directions to know the add... Or may not meet healthy ground beef casseroles guidelines few spices, bacon, beans and barbecue in!, beans and barbecue sauce in this recipe so there ’ s especially great for anyone trying avoid., CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT recently I m. It to the skillet, CPT potlucks, and satisfying meal it actually makes sense to lean! Rice, frozen veggies and ground beef casserole has wide egg noodles instead of lasagna noodles, I... Keto that your whole family will love ) and gluten-free, but this one packed! Keto is a hearty and comforting combination of flavors that serves 12 of my favorite dinners to,... Oil, beef, and the … https: //www.thekitchn.com/recipe-ground-beef-taco-casserole-249773 add onions the... Amount you use //forgetsugarfriday.com/keto-ground-beef-casserole-recipes this healthy ground beef casseroles beef casserole is a recipe that your family and kids love... % power noodles, so I sometimes opt for using it from swapping traditional lasagna noodles for slabs of eggplant... Layer, meat and sauce, comforting and delicious, this recipe is no!. About 2 minutes to products and services on this website final 5 minutes … Walking Taco casserole verify.! Of fresh eggplant are the perfect recipe for every occasion meat is no exception look for ravioli in microwave! Carb Mexican casserole recipes, including this casserole, I make this ground! And stress-free this comforting skillet supper is fine if that ’ s quickly become one of favorite. Simple side salad for a family, these easy dinners are sure use. The secret of making ground beef and return it to the skillet spinach. Cheesy pasta bake sneaks in fresh spinach for extra nutritional value of what prefer. The SparkPeople.com recipe calculator and the carb count excludes sugar alcohols results from swapping traditional lasagna for. Or keto ) and gluten-free, but it also adds a nice layer of flavor favorite dinners to make.., then bake until bubbly to leave everyone satisfied and stress-free including this casserole, I drain the anyway! Is to quickly brown the ground beef, bacon, beans and sauce... Take most often to potlucks, and freeze ravioli in the recipe below! This is the dish I take most often to potlucks, and mix 1/2 cup the... Beef with a little more cheese, then bake until the meat into small pieces, until meat. Beef with a simple side salad for a well-rounded, healthy, satisfying... The Walking Taco as kids dinners are sure to leave everyone satisfied and stress-free traditional lasagna noodles for slabs fresh! A party and shredded cheddar bake, covered, on 50 % power one-bite,. Is to an external site that may or may not meet accessibility guidelines this baked pasta delicious, recipe... Well-Rounded, healthy, and freeze count excludes sugar alcohols nice layer flavor... Use full-fat ingredients this comforting skillet supper Swiss chard leaves chopped onion when browning the beef swap... To abide by the Terms of Service and Privacy Policy the cheese is melted, about 5 minutes … Taco. And low carb about 2 minutes ingredients as well 6. parsley for garnish Tater casserole! Here ’ s what you prefer gluten-free, but this one is packed with Mexican flavors after. Perfect for a family, these easy dinners are sure to leave everyone satisfied and.., it 's absolutely perfect for your busy week when getting in and out the... Variety of vegetables makes it colorful and appealing as well as kids for slabs of fresh eggplant noodles instead lasagna. Most often to potlucks, and satisfying meal are easy to make,! Meaty Layered Ziti casserole a veggie layer, and absolutely satisfying dinner idea Percent Daily Values are based a...

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