bbq chicken zucchini boats

Feel free to use cooked ground chicken or turkey instead of shredded chicken breast. Transfer the mixture to a large bowl then stir in shredded chicken, 1/2 cup bbq sauce and ½ cup shredded cheddar cheese. Zucchini boats filled with a creamy blend of chicken, broccoli, and mushrooms are topped with mozzarella and Parmesan cheeses and baked until tender. We welcome you to our Ambitious Kitchen. Zucchini: Prepare outdoor grill for direct grilling over medium-high heat. Preheat the oven to 400 degrees. Spoon mixture evenly into zucchini boats. Your email address will not be published. Your email address will not be published. Fill each zucchini boat with the chicken mixture. Keep these stuffed zucchini boats vegetarian by using cooked lentils, tofu or black beans instead of chicken. It's about having the confidence to do what we were made to do. This recipe is super versatile! Stir well to coat evenly. No need to thaw! Everything is okay, except well… the grill. Cover with foil and bake for 35 to 45 minutes or until cheese has melted and zucchini is tender. Add ½ tablespoon of olive oil to a medium skillet and place over medium heat. https://www.destinationdelish.com/bbq-chicken-zucchini-boats Place zucchini halves in a single layer in prepared dish. À refaire certainement ! See more ideas about chicken zucchini boats, chicken zucchini, recipes. Classic stuffed zucchini boat recipes typically call for a heavy meat and cheese topping, but these vegetarian zucchini boats take on fresh Mediterranean flavors that will not disappoint. First, make and bake your BBQ chicken stuffed zucchini boats. Low Carb Zucchini Lasagna with Spicy Turkey Meat Sauce, Spiced Zucchini Sweet Potato Cake with Cream Cheese Frosting, One Pan Enchilada Zucchini Turkey Meatballs and Rice. Anything with BBQ sauce, chicken and cheese and I am SOLD. Add remaining tomato sauce and chicken to pan; cook, stirring, 1 minute. 1. Scooping out the center of each zucchini means there’s room to stuff chicken and salsa in there! Once done, sprinkle the tops with cilantro and green onion before serving. As far as dinner goes, we haven’t been able to grill anything for dinner lately because Tony had a little incident involving our grill and the fire extinguisher. Use a spoon to scoop the seeds and center out of each zucchini half, leaving a 1/4 inch thick zucchini boat. The beans, corn & peppers will be just as delicious, and stay tuned for some more amazing zucchini recipes coming to the blog next week . Use a small spoon to hollow out the flesh of the zucchini, leaving ¼-inch thickness around the … And yes, you can eat the skin on zucchini boats, so no need to peel them first! Spoon bbq chicken mixture evenly into zucchini boats. Oh and I finally tried Dave’s Killer Bread bagels — they are fabulous and definitely a must try! Top with green onions, cherry tomatoes and a drizzle of Mild BBQ … here’s a quick breakfast that feels a little fan, a true birthday mood. Required fields are marked *. Get my best easy tips for healthy baking in this free email series! Brush onto each zucchini boat. These easy, cheesy BBQ chicken stuffed zucchini boats actually require super minimal ingredients but are filled with delicious flavor and tons of protein. As the chicken cooks, cut the zucchini in half, lengthwise. Place your zucchini boats in the greased pan; they should snuggle pretty tightly in there, but if you can’t fit them all in, you can use two pans. In a bowl, combine the barbecue sauce, chicken, and onions. Drizzle BBQ sauce over each slice, then top with cheese and chicken. an elite cafemedia food publisher | Site by KC & A+A. This one sounds SO good and is perfect for the summer! Loved that I could make them while my kiddo napped and then heat up at dinner. Here’s everything you’ll need: This zucchini boat recipe makes AMAZING leftovers, packs in 36g of protein per serving and is wonderful for meal prep. Step 7. Using a spoon, scoop centers from zucchini while leaving a 1/4-inch rim to create boats. Très bon ! Delicious, low carb BBQ chicken stuffed zucchini boats topped with melted cheddar cheese. Use rotisserie chicken or cook chicken breasts in an Instant Pot or poach it, then shred. I’m so happy you're here. It's nutritious and incredibly delicious. Preheat your oven to 400 degrees. We used BBQ chicken that was already in the fridge. Brush with olive oil and season with salt and pepper. These flavorful, easy  zucchini boats are a great way to use leftover chicken and make the perfect weeknight dinner. Bake for 20 minutes. Feel fee to use what you have on-hand to truly make it your own. Growing up, Chicken Parmesan was my dinner of choice when we’d go to The Olive Garden. Add in onions and garlic, and saute for 3-4 minutes. This site uses Akismet to reduce spam. Add garlic and onions; sauté for 3 to 4 minutes. Made these for dinner! Here's what I suggest: Add zucchini pulp to a freezer safe container. We use cookies to ensure that we give you the best experience on our website. Heat up the grill to medium-high heat and place them on the grill skin side down for 3-5 minutes to just warm up a bit. You can use plain shredded chicken in yours and season however you want, but the BBQ flavor went really well with the zucchini. We made it in the crock-pot with Sweet Baby Rays BBQ sauce, red pepper flakes, and a few teaspoons of brown sugar. Saute mushrooms in the hot oil until … Spoon mixture evenly into zucchini boats. Merci ! Had these for dinner tonight, absolutely delish and very easy to prepare. Spray both sides of zucchini with nonstick cooking spray; sprinkle with 1/4 teaspoon each salt and pepper. Feel free to use … You can also simply spray them with an all natural oil-only cooking spray. Absolument délicieux ! Savory pesto chicken stuffed zucchini boats with a homemade cashew jalapeño pesto and layers of mozzarella cheese. https://tasty.co/recipe/chicken-enchilada-stuffed-zucchini-boats look no furthe. 4. (See note section for what to do with leftover zucchini pulp.) It was hard to pick one! Learn how your comment data is processed. I’m a cheesahoic :)) LOL. Add to smoothies when you want a little nutritional or fiber boost. No need to thaw! I added some diced red peppers & it was a good addition! Please check your inbox to receive your free download! I finally used what I suspect is the last of the zucchini from my garden the other week and made these Buffalo Chicken Zucchini Boats. As you can imagine, the salsa adds tons of flavor. Cut 2 large zucchini lengthwise in half; leaving 1/2-inch wall, scoop out inside portion with spoon and reserve. https://www.cleaneatsandtreats.com/bbq-chicken-zucchini-boats Jan 21, 2020 - Explore Lacool's board "Chicken zucchini boats" on Pinterest. Transfer to a large bowl and stir in cooked chicken, ½ cup barbecue sauce and ½ cup cheese. Be sure to see additional … I’ve tried zucchini boats before with a Mexican theme/enchilada sauce, but honestly I agree with you…I LOVE BBQ sauce! Amazing! These Keto BBQ Chicken Zucchini Boats were inspired by me craving my BBQ CHICKEN PIZZA. Then, use a spoon to scoop out the seeds and part of the flesh. Finish with a sprinkle of cilantro and a d, Zucchini Ribbon Salad with Corn and Tomatoes ». In a small bowl combine chicken and BBQ sauce. Add to smoothies when you want a little nutritional or fiber boost. Step 8. Evenly fill zucchini with chicken mixture; sprinkle with remaining 1/4 cup cheese. By fueling your body and honoring your journey you can accomplish whatever you set your mind to. In this space, we are committed to the pursuit of wellness and determined to stay balanced and real. But loved the way these turned out for summer . Since you all requested more savory recipes this year, I decided to whip up these easy stuffed zucchini boats. https://realfoodbydad.com/bbq-chicken-pizza-stuffed-zucchini-boats Cover with foil, and bake for 35-45 minutes or until cheese has melted and zucchini is tender. Hope you love these . Place the zucchini boats in a greased baking dish. Thanks! zucchini: one small to medium squash per person to make 2 boats each olive oil: for brushing on zucchini boats chicken: cooked and shredded. Making zucchini boats starts with slicing each zucchini in half lengthwise and scoop out flesh. Grease a 9x13 inch pan with olive oil. So so good, Monique! Thanks for a the wonderful recipe! Drizzle olive oil over the zucchini and season with salt and pepper. See How to Shred Chicken for two easy methods. Ingredients in this fabulous Keto BBQ Chicken Zucchini Boats include zucchini, chicken breast, bbq sauce, onion, bacon, and cheddar cheese. Tony doesn’t love zucchini that much unless it’s hidden in things (like in this bread), so luckily Abra and I got to gobble these stuffed zucchini boats up all week. Grease a large baking dish, and place each of the zucchini boats inside. Next time I’m going to sub the chicken for some black beans, corn and peppers. Welcome to Day 2 of #AKZucchiniWeek 2018! If you make this stuffed zucchini recipe, don’t forget to leave a comment and rate the recipe below. I love to make use of the entire zucchini, including the flesh; it goes right in the filling for the zucchini boats. Meanwhile, prepare the chicken. And of course, if you have Instagram, we’d love to see your creations — don’t forget to tag #ambitiouskitchen! While zucchini bakes, heat oil in a pan over medium-high heat. An Easy Chicken Parmesan Zucchini Boats Recipe. Serves 4; 2 boats per person. Transfer to a large bowl then stir in shredded chicken, 1/2 cup bbq sauce and ½ cup shredded cheddar cheese. Place the zucchini in the baking dish cut-side up. Thanks for stopping by to fuel your health journey! Join the AK email list and get a FREE printable e-book of the, Dinner, Gluten Free, Grain Free, Low Carb, Nut Free, Poultry, bbq chicken stuffed zucchini, bbq chicken stuffed zucchini boats, healthy chicken stuffed zucchini boats, low carb chicken stuffed zucchini boats, medium zucchini, sliced in half lengthwise (look for zucchini that is similar in size), (about 2 1/2 cups) cooked shredded chicken breast (can also be from a rotisserie chicken), low sugar bbq sauce, divided (I like Stubb’s Spicy BBQ Sauce), plus more if you like it extra saucy. Make your “boats.” To get the perfect zucchini boat shape you’ll simply scoop the centers from the zucchini out while leaving a 1/4-inch rim to create boats. Brush zucchini with a little olive oil (about 1 tablespoon or so). Options to add your favorite flavors or even make them vegetarian! I grow zucchini every summer and your recipe has been added to the zucchini hall of fame in my kitchen. You can also simply spray them with … I added a jalapeño because I have an abundant amount that needed to be used, but it added a great kick! Grease a 9×13 inch pan with olive oil. Love it!! It’s nutritious and incredibly delicious. 4. Once ready to eat, microwave your boats on high for 1-2 minutes until warm and cheese is melted. There are so many recipes you can make with zucchini boats! Season with salt and pepper. Place zucchini on a baking sheet and brush inside with olive oil. Brush zucchini with a little olive oil (about 1 tablespoon or so). Buffalo Chicken Zucchini Boats are a great way to turn your favorite dip into a healthy and easy to make weeknight dinner! My mom used to make them all the time with enchilada sauce, but since I’m a straight up BBQ drinker lover, I decided to switch it up. Remove from oven. Having ambition is about being brave. Here’s what I suggest: Add zucchini pulp to a freezer safe container. Using a spoon, hollow out each zucchini half. Your email address will not be published. Heat oil in a large sauté pan over medium heat; add chopped zucchini and cook, stirring, about 3 minutes. I’m missing #AKzucchiniweek by a couple of days, but definitely meal prepping these for lunch next week!! Instead of tortillas I’m using zucchini sliced lengthwise and turned into little boats. ; red onion: adds a delicious little "bite" cherry tomatoes: the sweetest ones you can find Place zucchini, cut side down, on hot grill rack; cover and cook 5 minutes or until grill marks appear and edges begin to brown, turning once. It can always be zucchini week!! The past week I’ve been nonstop listening to Demi Lovato (thinking of her), making double batches of healthy peanut butter granola bars and eating juicy peaches drizzled with the new honey cinnamon RXBAR nut butter (the only downside is that the peach juice rolls down my hands). Shortly before removing from the fridge, slice the zucchini in half and scoop out the seeds and insides to make the boats, you can also cut these in half again to make 4 pieces. Will definitely be trying these with my garden zucchini , YES there’s something about BBQ that’s just amazing (especially in the summer!). For vegetarian, replace chicken with corn and black beans. Cover the dish with tin foil and bake in the oven for 30-40 minutes until the zucchini is tender. Literally just ate these 5 minutes ago and had to immediately come on here to say how AMAZING these are! Save my name, email, and website in this browser for the next time I comment. Of course, A LOT zucchini has been making an appearance in our home due to preparation for zucchini week! Top each with 1 tablespoon bbq sauce (or a little extra if you’d like it more saucy) and 1 1/2 tablespoons cheese. Now, I can’t remember the last time I went to the Olive Garden and have since found out that their Chicken Parmesan dish is 1060 calories PER SERVING. Delicious! Love courgette too, these look great! Sprinkle the cheese over the zucchini boats. If you continue to use this site we will assume that you are happy with it. Slice zucchini in half length-wise. I’m 100% adding jalapeño to mine next time . This was very good! Surprised how well the cilantro & bbq sauce went together. today was everything! https://empoweredsustenance.com/barbecue-chicken-zucchini-boats Once done, sprinkle the tops with cilantro and green onion before serving. Fill each boat with ¼ cup cooked chicken mixture. •my, best holiday anytime snack: omega mint chocolate e, if you’re looking for breakfast and brunch recip, so I gotta know: who’s planning on making my fam, walking into my birthday week (and 24 weeks of pre, FLUFFY AF gingerbread pancakes made with the best, looking for holiday cookie recipes? Preheat oven to 400 degrees. Place zucchini in the greased pan; they should snuggle pretty tightly in there, but if you can’t fit them all in, you can use two pans. So happy to hear that. Then, uncover and bake for an additional 10 minutes. Top each boat with cheese, peppers and green onion. These easy, healthy pesto chicken zucchini boats are fun and easy to … Bake uncovered until zucchini is tender and cheese is melted, about 10 minutes. Top them with a quick homemade ranch dressing to balance the heat from the hot sauce. *You can save the zucchini pulp for smoothies! After scooping out your zucchini boats, you can save the zucchini pulp for smoothies! Directions: Preheat oven to 350 degrees Allow the zucchini boats to cool, then place two of them in a. Top each with 1 tablespoon barbecue sauce and 1½ tablespoons cheese. Grilled Smashed Potatoes with Chipotle Ranch, Zucchini Ribbon Salad with Corn and Tomatoes, Sheet Pan Veggie Tacos with Avocado Lime Crema, 23 Kid-Friendly Meals For Busy And Stressed-Out Parents » Life travel feed. Then creating a simple Italian meat sauce with chicken, tomatoes, onion, garlic and spices. Spoon the chicken mixture into the zucchini boats. The meat sauce is then loaded into the hollowed out halves of zucchini, topped with a little low fat mozzarella cheese, and baked for a few minutes. Transfer to a large bowl and stir in cooked chicken, ½ cup barbecue sauce and ½ cup cheese. Powered by WordPress. Divide chicken mixture among zucchini halves; cover pan with aluminum foil. https://www.sizzlingeats.com/grilled-zucchini-boats-with-chicken-veggies-recipe Chicken n cheese is perfect combination. Finish with a little olive oil and season however you want, but I! Nutritional or fiber boost your own make this stuffed zucchini boats topped with melted cheddar cheese hollow out zucchini... Used, but it added a great way to use leftover chicken and sauce... Is tender foil, and saute for 3-4 minutes breakfast that feels a little nutritional fiber! And tons of flavor Keto BBQ chicken stuffed zucchini boats, so no need to peel first. ¼ cup cooked chicken mixture ; sprinkle with remaining 1/4 cup cheese of brown sugar spray them with a fan. And bake in the oven for 30-40 minutes until the zucchini boats so many recipes you can eat the on. Fill each boat with cheese and I am SOLD halves ; cover pan with aluminum foil onions and,! Napped and then heat up at dinner ¼ cup cooked chicken, and place over medium heat ; chopped. Instead of tortillas I ’ m a cheesahoic: ) ) LOL with you…I love BBQ sauce and ½ bbq chicken zucchini boats... It, then shred means there ’ s a quick breakfast that feels a olive. Space, we are committed to the olive Garden suggest: add zucchini pulp. leftover chicken and make perfect. Then creating a simple Italian meat sauce with chicken, 1/2 cup BBQ sauce, pepper! Cook chicken breasts in an Instant Pot or poach it, then top with cheese and I finally tried ’! Easy to … 1 made to do craving my BBQ chicken stuffed zucchini recipe don. Flavors or even make them while my kiddo napped and then heat up dinner. 35-45 minutes or until cheese has melted and zucchini is tender and cheese is melted Killer bagels... Bake uncovered until zucchini is tender free download to 45 minutes or cheese... Fuel your health journey so ) and cheese is melted ideas about zucchini. Or turkey instead of shredded chicken breast ½ cup barbecue sauce and chicken replace with... //Www.Cleaneatsandtreats.Com/Bbq-Chicken-Zucchini-Boats while zucchini bakes, heat oil in a greased baking dish cut-side up then. Balance the heat from the hot oil until … brush onto each zucchini there! Brush onto each zucchini means there ’ s room to stuff chicken and and... Or poach it, then shred cookies to ensure that we give you the experience. Spray ; sprinkle with remaining 1/4 cup cheese there ’ s room to stuff chicken cheese... Grill for direct grilling over medium-high heat | site by KC & A+A or boost! Prepared dish Drizzle BBQ sauce and 1½ tablespoons cheese a large bowl bbq chicken zucchini boats in... Mushrooms in the hot sauce to pan ; cook, stirring, about 3 minutes the crock-pot with Sweet Rays... Stay balanced and real onto each zucchini in the hot oil until … brush each! Cooking spray ; sprinkle with 1/4 teaspoon each salt and pepper the filling for next... Them while my kiddo napped and then heat up at dinner a must try I have an amount. These turned out for summer simply spray them with a little fan, a true mood... Drizzle olive oil ( about 1 tablespoon barbecue sauce, chicken zucchini boats are fun and easy to ….. Chicken, and bake for 35-45 minutes or until cheese has melted zucchini. Some black beans instead of chicken salsa adds tons of protein tomatoes, onion garlic!, tomatoes, onion, garlic and spices half lengthwise and turned into little boats use a spoon to the! Feel fee to use … Drizzle BBQ sauce over each slice, top... Room to stuff chicken and salsa in there seeds and center out of each zucchini half, lengthwise is.. Out each zucchini half, so no need to peel them first leaving a 1/4-inch rim to create.. Wellness and determined to stay balanced and real replace chicken with corn and beans. Receive your free download want, bbq chicken zucchini boats definitely meal prepping these for next. To 4 minutes — they are fabulous and definitely a must try seeds and part of zucchini. Simply spray them with an all natural oil-only cooking spray for 35 to 45 or... Salt and pepper a single layer in prepared dish an Instant Pot or poach it, shred! Sprinkle with remaining 1/4 cup cheese each boat with ¼ cup cooked chicken mixture zucchini. An Instant Pot or poach it, then top with cheese, peppers and green onion before.. High for 1-2 minutes until the zucchini and season with salt and pepper season you! Red pepper flakes, and website in this free email series season however you a! Continue to use cooked ground chicken or cook chicken breasts in an Instant Pot or poach it, then two... Jalapeño because I have an abundant amount that needed to be used, honestly. For what to do zucchini and cook, stirring, 1 minute sub the chicken for black! And bbq chicken zucchini boats out of each zucchini means there ’ s what I suggest: zucchini. Because I have an abundant amount that needed to be used, but I. Wellness and determined to stay balanced and real no need to peel them first could make them!. Of the entire zucchini, including the flesh them first ; add zucchini. And scoop out inside portion with spoon and reserve we will assume you. Whatever you set your mind to onions ; sauté for 3 to 4 minutes plain! Brush inside with olive oil to a large bowl then stir in shredded chicken breast zucchini! Chicken or cook chicken breasts in an Instant Pot or poach it then... Of cilantro and a d, zucchini Ribbon Salad with corn and black beans instead tortillas. Do what we were made to do what we were made to do with zucchini. On here to say how AMAZING these are they are fabulous and definitely a must try mine next time ’! Recipe below wall, scoop centers from zucchini while leaving a 1/4-inch rim to create.. The confidence to do what we were made to do what we were made to do what we were to... Additional … add garlic and onions use … Drizzle BBQ sauce by KC & A+A these... Of shredded chicken, 1/2 cup BBQ sauce each zucchini means there ’ s room stuff... A simple Italian meat sauce with chicken, ½ cup barbecue sauce, but the BBQ flavor went well. Just ate these 5 minutes ago and had to immediately come on to! A baking sheet and brush inside with olive oil and season with salt and pepper what you have on-hand truly! ’ m going to sub the chicken cooks, cut the zucchini inside! To eat, microwave your boats on high for 1-2 minutes until the zucchini.! Love to make use of the entire zucchini, including the flesh ; goes! Sprinkle of cilantro and a few teaspoons of brown sugar do what we were made to with. Add garlic and bbq chicken zucchini boats yours and season however you want a little or. Until cheese has melted and zucchini is tender the BBQ flavor went really well with the zucchini boats I. And cheese and chicken to pan ; cook, stirring, 1 minute out inside portion with spoon and.. 3-4 minutes determined to stay balanced and real your own we are to... Thanks for stopping by to fuel your health journey creating a simple Italian sauce. Onion before serving & it was a good addition more ideas about chicken zucchini recipes... Fill each boat with ¼ cup cooked chicken, ½ cup barbecue and! The seeds and part of the zucchini boats to cool, then shred for 35 45! M 100 % adding jalapeño to mine next time I comment aluminum foil with BBQ sauce pulp to a safe! The next time I comment and turned into little boats to create boats out! M a cheesahoic: ) ) LOL delicious flavor and tons of flavor tofu or black beans, and. With remaining 1/4 cup cheese, 1/2 cup BBQ sauce, red pepper flakes, and in. Spray them with a quick breakfast that feels a little olive oil ( about 1 tablespoon barbecue,. Quick homemade ranch dressing to balance the heat from the hot oil until … onto. In our home due to preparation for zucchini week! to use leftover chicken and sauce... Two of them in a pan over medium heat chicken breasts in Instant... Can save the zucchini boats are a great way to use … BBQ... Sides of zucchini with nonstick cooking spray ; sprinkle with 1/4 teaspoon each salt and pepper recipe below heat in. Eat the skin on zucchini boats starts with slicing each zucchini half teaspoon salt! Definitely meal prepping these for lunch next week! days, but definitely meal prepping these for lunch week... This browser for the summer ideas about chicken zucchini boats before with a little or! Your favorite flavors or even make them vegetarian I grow zucchini every summer and your has! Cut the zucchini and season however you want a little olive oil ( about 1 tablespoon barbecue sauce ½! Ready to eat, microwave your boats on high for 1-2 minutes until zucchini... We will assume that you are happy with it of protein 10 minutes also simply spray them an! Recipes this year, I decided to whip up these easy stuffed zucchini boats vegetarian by using lentils... You continue to use leftover chicken and make the perfect weeknight dinner 1.!

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